We are currently relocating within Twickenham.
Our new location, opening times and class schedule will be available soon.
Please find below our Zoom schedule. All zoom classes are 30 minutes long.
Zoom Recordings are available on request if you are unable to take part in the live classes.
Monday Zoom & Walk
9.30-10am Zoom Total Body W Tab
12.30-13.00 Zoom W Lesley
12.30-13.30. Walk from the club W Tab
9.30am Zoom Balance W Tab
12.30 Zoom Box W Tab
12.30 Zoom W Lesley
Friday Zoom & Walk
9.30am Zoom Total Body W Tab
Monthly 3rd Friday evening walk to continue as normal. Meeting outside the old club.
10.15am W Lesley.
Please email if you will be attending any of the walks the night before or if you need help with Zoom.
Our email remains the same firstname.lastname@example.org
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The Escape:30 Circuit
Our 30-minute total body workout just for women.
Included in ALL our membership plans.
Benefits of the circuit:
- A strength training circuit that targets every major muscle in the body helping to protect muscle tissue and preventing osteoporosis.
- Gain muscle, burn fat with 30 second intervals.
- Hydraulic resistance safe and effective for all ages and fitness levels
- A circuit coach every time you exercise to motivate you, 1-1 Available.
- Sustained target heart rate (checks every 10 minutes)
- Unique stretching machine to complete your workout
- Variety of different body circuit classes to choose from
- No need to book, just turn up and join the continuous circuit.
Escape:30 our 30 Min workout
A Personal Touch
Join Escape Fitness
Varying membership plans available including PAYG, student, mother-daughter, and 3-month memberships. Book an appointment to come and speak to one of our team to go through what option would suit you best.